{"id":175,"date":"2023-03-20T03:25:52","date_gmt":"2023-03-20T03:25:52","guid":{"rendered":"https:\/\/welnessspot.com\/?page_id=175"},"modified":"2024-01-26T13:47:25","modified_gmt":"2024-01-26T13:47:25","slug":"home","status":"publish","type":"page","link":"https:\/\/welnessspot.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"175\" class=\"elementor elementor-175\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43ce44b e-flex e-con-boxed e-con e-parent\" data-id=\"43ce44b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36756ce elementor-invisible elementor-widget elementor-widget-fw-feat-4\" data-id=\"36756ce\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"fw-feat-4.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"uid_36756ce\" class=\"block-wrap fw-block fw-feat-4 none-margin\" >\r\n\t\t\t<div class=\"content-wrap\"><div class=\"content-inner\">\r\n\t<div class=\"load-animation\"><\/div><div class=\"rb-owl slider-feat-4 per-load\">\t\t<div class=\"p-wrap p-overlay p-overlay-4 f-gradient post-626\">\r\n\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/lifestyle\/how-to-clean-out-your-closet-wit-whimsy\/\" aria-label=\"How To Clean Out Your Closet &#8211; wit &#038; whimsy\">\r\n            <span class=\"rb-iwrap\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"2400\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2024\/03\/bedroom-closet.jpg\" class=\"attachment-pixwell_780x0-2x size-pixwell_780x0-2x wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<div class=\"content-overlay is-light-text\">\r\n\t\t\t\t\t<div class=\"rbc-container rb-p20-gutter\">\r\n\t\t\t\t\t\t<div class=\"overlay-holder\">\r\n\t\t\t\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-21\" href=\"https:\/\/welnessspot.com\/category\/lifestyle\/\" rel=\"category\">Lifestyle<\/a>        <\/aside>\r\n\t\t                                                            <div class=\"p-header\"><h2 class=\"entry-title h1\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/lifestyle\/how-to-clean-out-your-closet-wit-whimsy\/\" target=\"_self\" rel=\"bookmark\">How To Clean Out Your Closet &#8211; wit &#038; whimsy<\/a>\r\n\t\t<\/h2><\/div>\r\n                            \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2024-03-23T01:48:04+00:00\">March 23, 2024<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"p-wrap p-overlay p-overlay-4 f-gradient post-619\">\r\n\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/lifestyle\/2023-top-sellers-wit-whimsy\/\" aria-label=\"2023 Top Sellers &#8211; wit &#038; whimsy\">\r\n            <span class=\"rb-iwrap\"><img decoding=\"async\" width=\"1600\" height=\"2309\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2024\/01\/cafe-pigalle-paris.jpg\" class=\"attachment-pixwell_780x0-2x size-pixwell_780x0-2x wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<div class=\"content-overlay is-light-text\">\r\n\t\t\t\t\t<div class=\"rbc-container rb-p20-gutter\">\r\n\t\t\t\t\t\t<div class=\"overlay-holder\">\r\n\t\t\t\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-21\" href=\"https:\/\/welnessspot.com\/category\/lifestyle\/\" rel=\"category\">Lifestyle<\/a>        <\/aside>\r\n\t\t                                                            <div class=\"p-header\"><h2 class=\"entry-title h1\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/lifestyle\/2023-top-sellers-wit-whimsy\/\" target=\"_self\" rel=\"bookmark\">2023 Top Sellers &#8211; wit &#038; whimsy<\/a>\r\n\t\t<\/h2><\/div>\r\n                            \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2024-01-22T17:24:05+00:00\">January 22, 2024<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"p-wrap p-overlay p-overlay-4 f-gradient post-616\">\r\n\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/lifestyle\/vuori-joggers-review-wit-whimsy\/\" aria-label=\"Vuori Joggers Review &#8211; wit &#038; whimsy\">\r\n            <span class=\"rb-iwrap\"><img decoding=\"async\" width=\"1600\" height=\"2400\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2024\/01\/vuori-joggers-review.jpg\" class=\"attachment-pixwell_780x0-2x size-pixwell_780x0-2x wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<div class=\"content-overlay is-light-text\">\r\n\t\t\t\t\t<div class=\"rbc-container rb-p20-gutter\">\r\n\t\t\t\t\t\t<div class=\"overlay-holder\">\r\n\t\t\t\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-21\" href=\"https:\/\/welnessspot.com\/category\/lifestyle\/\" rel=\"category\">Lifestyle<\/a>        <\/aside>\r\n\t\t                                                            <div class=\"p-header\"><h2 class=\"entry-title h1\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/lifestyle\/vuori-joggers-review-wit-whimsy\/\" target=\"_self\" rel=\"bookmark\">Vuori Joggers Review &#8211; wit &#038; whimsy<\/a>\r\n\t\t<\/h2><\/div>\r\n                            \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2024-01-19T17:23:12+00:00\">January 19, 2024<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"p-wrap p-overlay p-overlay-4 f-gradient post-612\">\r\n\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/lifestyle\/2024-goals-and-priorities-wit-whimsy\/\" aria-label=\"2024 Goals and Priorities &#8211; wit &#038; whimsy\">\r\n            <span class=\"rb-iwrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"2400\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2024\/01\/paris-winter-outfit-riding-boots-chanel-bag.jpg\" class=\"attachment-pixwell_780x0-2x size-pixwell_780x0-2x wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<div class=\"content-overlay is-light-text\">\r\n\t\t\t\t\t<div class=\"rbc-container rb-p20-gutter\">\r\n\t\t\t\t\t\t<div class=\"overlay-holder\">\r\n\t\t\t\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-21\" href=\"https:\/\/welnessspot.com\/category\/lifestyle\/\" rel=\"category\">Lifestyle<\/a>        <\/aside>\r\n\t\t                                                            <div class=\"p-header\"><h2 class=\"entry-title h1\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/lifestyle\/2024-goals-and-priorities-wit-whimsy\/\" target=\"_self\" rel=\"bookmark\">2024 Goals and Priorities &#8211; wit &#038; whimsy<\/a>\r\n\t\t<\/h2><\/div>\r\n                            \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2024-01-16T17:17:28+00:00\">January 16, 2024<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ee10ce e-flex e-con-boxed e-con e-parent\" data-id=\"4ee10ce\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd8a45c elementor-invisible elementor-widget elementor-widget-fw-feat-11\" data-id=\"fd8a45c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"fw-feat-11.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"uid_fd8a45c\" class=\"block-wrap fw-block fw-feat-11 none-margin\" >\r\n\t\t\t<div class=\"content-wrap\"><div class=\"content-inner rb-row rb-n10-all rb-sh\">\r\n\t<div class=\"col-big rb-col-d6 rb-col-m12\"><div class=\"p-outer rb-p10-all rb-col-m12\">\t\t<div class=\"p-wrap p-overlay p-overlay-1 post-414\">\r\n\t\t\t<div class=\"p-feat-holder\">\r\n\t\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/eat-well\/side_effects_of_creatine_supplements\/\" aria-label=\"The Science Behind Side Effects of Creatine supplements: Separating Fact from Fiction\">\r\n            <span class=\"rb-iwrap\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"506\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2023\/09\/20230913194738_fpdl.in_spoon-with-flour-isolated_152391-88_normal.jpg\" class=\"attachment-pixwell_370x250-3x size-pixwell_370x250-3x wp-post-image\" alt=\"Side Effects of Creatine\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t\t<div class=\"content-overlay is-light-text\">\r\n\t\t\t\t\t\t<div class=\"overlay-holder\">\r\n\t\t\t\t\t\t\t        <aside class=\"p-cat-info is-relative\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-19\" href=\"https:\/\/welnessspot.com\/category\/eat-well\/\" rel=\"category\">Eat Well<\/a>        <\/aside>\r\n\t\t\t\t\t\t\t\t\t<div class=\"p-header\"><h2 class=\"entry-title h1\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/eat-well\/side_effects_of_creatine_supplements\/\" target=\"_self\" rel=\"bookmark\">The Science Behind Side Effects of Creatine supplements: Separating Fact from Fiction<\/a>\r\n\t\t<\/h2><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2023-09-13T16:22:20+00:00\">September 13, 2023<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div><\/div><div class=\"col-small rb-col-d6 rb-col-m12\"><div class=\"p-outer pos-top rb-p10-all rb-col-d6 rb-col-m12\">\t\t<div class=\"p-wrap p-overlay p-overlay-2 post-393 rb-hf no-avatar\">\r\n\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/eat-well\/post-workout-meal-plan\/\" aria-label=\"The Ultimate Post-Workout Meal Plan: Fueling Your Success\">\r\n            <span class=\"rb-iwrap\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2023\/09\/20230912221402_fpdl.in_handsome-young-sportsman-holding-glass-juice_171337-15369_medium.jpg\" class=\"attachment-pixwell_400x600 size-pixwell_400x600 wp-post-image\" alt=\"Post-Workout Meal\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<div class=\"content-overlay is-light-text\">\r\n\t\t\t\t\t<div class=\"overlay-holder\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-header\"><h4 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/eat-well\/post-workout-meal-plan\/\" target=\"_self\" rel=\"bookmark\">The Ultimate Post-Workout Meal Plan: Fueling Your Success<\/a>\r\n\t\t<\/h4><\/div>\r\n\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div><div class=\"p-outer pos-top rb-p10-all rb-col-d6 rb-col-m12\">\t\t<div class=\"p-wrap p-overlay p-overlay-2 post-388 rb-hf no-avatar\">\r\n\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/eat-well\/pre_workout_meal_plans\/\" aria-label=\"Pre-workout Meal Plans: Fueling Your Fitness Journey\">\r\n            <span class=\"rb-iwrap\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2023\/09\/20230912192037_fpdl.in_high-angle-woman-holding-bowl-with-healthy-meal_23-2148429344_medium.jpg\" class=\"attachment-pixwell_400x600 size-pixwell_400x600 wp-post-image\" alt=\"Pre-workout Meal\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<div class=\"content-overlay is-light-text\">\r\n\t\t\t\t\t<div class=\"overlay-holder\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-header\"><h4 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/eat-well\/pre_workout_meal_plans\/\" target=\"_self\" rel=\"bookmark\">Pre-workout Meal Plans: Fueling Your Fitness Journey<\/a>\r\n\t\t<\/h4><\/div>\r\n\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div><div class=\"p-outer pos-bottom rb-p10-all rb-col-m12\">\t\t<div class=\"p-wrap p-overlay p-overlay-2 post-383 rb-hf no-avatar\">\r\n\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/eat-well\/top_natural_vitamin_b12_foods\/\" aria-label=\"Exploring the Abundant and Diverse Natural Vitamin B12 Foods for Optimal Health and Wellness\">\r\n            <span class=\"rb-iwrap\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"447\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2023\/09\/20230912181606_fpdl.in_mix-common-food-allergens-people_23-2149870577_normal.jpg\" class=\"attachment-pixwell_780x0 size-pixwell_780x0 wp-post-image\" alt=\"Vitamin B12\" \/><\/span> <\/a>\r\n\t\t\t\t\t\t<div class=\"content-overlay is-light-text\">\r\n\t\t\t\t\t<div class=\"overlay-holder\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/eat-well\/top_natural_vitamin_b12_foods\/\" target=\"_self\" rel=\"bookmark\">Exploring the Abundant and Diverse Natural Vitamin B12 Foods for Optimal Health and Wellness<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div><\/div>\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e53b0c e-flex e-con-boxed e-con e-parent\" data-id=\"9e53b0c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e5d622 animated-slow elementor-invisible elementor-widget elementor-widget-fw-feat-16\" data-id=\"8e5d622\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"fw-feat-16.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"uid_8e5d622\" class=\"block-wrap fw-block fw-feat-16\" >\r\n\t\t\t<div class=\"content-wrap\"><div class=\"content-inner rb-row rb-n20-gutter\">\r\n\t<div class=\"col-left rb-col-d6 rb-col-m12\"><div class=\"rb-col-m12 rb-p20-gutter\">\t\t<div class=\"p-wrap p-grid p-grid-3 post-372\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat-holder\">\r\n\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/eat-well\/gluten-free-snacks\/\" aria-label=\"Gluten-Free Snacks: Tasty and Healthy Options\">\r\n            <span class=\"rb-iwrap\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2023\/09\/20230908221053_fpdl.in_gluten-free-flour-cereals_155003-12156_normal.jpg\" class=\"attachment-pixwell_370x250-2x size-pixwell_370x250-2x wp-post-image\" alt=\"gluten-free snacks\" \/><\/span> <\/a>\r\n\t\t        <aside class=\"p-cat-info is-absolute\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-19\" href=\"https:\/\/welnessspot.com\/category\/eat-well\/\" rel=\"category\">Eat Well<\/a>        <\/aside>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h2 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/eat-well\/gluten-free-snacks\/\" target=\"_self\" rel=\"bookmark\">Gluten-Free Snacks: Tasty and Healthy Options<\/a>\r\n\t\t<\/h2><\/div>\r\n\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2023-09-08T19:12:49+00:00\">September 8, 2023<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div><\/div><div class=\"col-right rb-col-d6 rb-col-m12\"><div class=\"rb-col-m12 rb-p20-gutter\">        <div class=\"p-wrap p-list p-list-2 post-330\">\r\n\t\t\t                <div class=\"col-left\">\r\n  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class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/eat-well\/the-top-foods-that-boost-your-immune-system-nourishing-your-bodys-defenses\/\" target=\"_self\" rel=\"bookmark\">The Top Foods that Boost Your Immune System: Nourishing Your Body&#8217;s Defenses<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2023-09-07T14:54:26+00:00\">September 7, 2023<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\t\t<\/div><div class=\"rb-col-m12 rb-p20-gutter\">        <div class=\"p-wrap p-list p-list-2 post-312\">\r\n\t\t\t                <div class=\"col-left\">\r\n                    <div class=\"p-feat-holder\">\r\n                        <div class=\"p-feat\">\r\n\t\t\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/eat-well\/is_nutritional_yeast_healthy_for_everyone\/\" aria-label=\"Is Nutritional Yeast Healthy for Everyone?\">\r\n            <span class=\"rb-iwrap pc-75\"><img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"187\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2023\/09\/20230905231711_fpdl.in_closeup-spice-power-texture_53876-33633_medium.jpg\" class=\"attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image\" alt=\"Nutritional Yeast\" \/><\/span> <\/a>\r\n\t\t                        <\/div>\r\n\t\t\t\t\t\t                    <\/div>\r\n                <\/div>\r\n\t\t\t            <div class=\"col-right\">\r\n                <div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/eat-well\/is_nutritional_yeast_healthy_for_everyone\/\" target=\"_self\" rel=\"bookmark\">Is Nutritional Yeast Healthy for Everyone?<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2023-09-05T20:23:29+00:00\">September 5, 2023<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\t\t<\/div><div class=\"rb-col-m12 rb-p20-gutter\">        <div class=\"p-wrap p-list p-list-2 post-252\">\r\n\t\t\t                <div class=\"col-left\">\r\n                    <div class=\"p-feat-holder\">\r\n                        <div class=\"p-feat\">\r\n\t\t\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/eat-well\/costco-shopping-list-shopping-on-a-budget\/\" aria-label=\"Costco Shopping List: Shopping On A Budget\">\r\n            <span class=\"rb-iwrap pc-75\"><img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"168\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2023\/08\/fig-25-04-2018_03-12-01.jpg\" class=\"attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image\" alt=\"Costco Shopping List\" \/><\/span> <\/a>\r\n\t\t                        <\/div>\r\n\t\t\t\t\t\t                    <\/div>\r\n                <\/div>\r\n\t\t\t            <div class=\"col-right\">\r\n                <div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/eat-well\/costco-shopping-list-shopping-on-a-budget\/\" target=\"_self\" rel=\"bookmark\">Costco Shopping List: Shopping On A Budget<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2023-08-17T11:03:10+00:00\">August 17, 2023<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\t\t<\/div><div class=\"rb-col-m12 rb-p20-gutter\">        <div class=\"p-wrap p-list p-list-2 post-249\">\r\n\t\t\t                <div class=\"col-left\">\r\n                    <div class=\"p-feat-holder\">\r\n                        <div class=\"p-feat\">\r\n\t\t\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/eat-well\/23-impactful-reasons-we-went-vegan-in-2023\/\" aria-label=\"23 Impactful Reasons We Went Vegan in 2023\">\r\n            <span class=\"rb-iwrap pc-75\"><img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"168\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2023\/08\/fig-22-06-2018_19-57-32.jpg\" class=\"attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t                        <\/div>\r\n\t\t\t\t\t\t                    <\/div>\r\n                <\/div>\r\n\t\t\t            <div class=\"col-right\">\r\n                <div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/eat-well\/23-impactful-reasons-we-went-vegan-in-2023\/\" target=\"_self\" rel=\"bookmark\">23 Impactful Reasons We Went Vegan in 2023<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2023-08-14T05:34:03+00:00\">August 14, 2023<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\t\t<\/div><\/div>\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a754e02 e-flex e-con-boxed e-con e-parent\" data-id=\"a754e02\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f44f0f1 animated-slow elementor-invisible elementor-widget elementor-widget-fw-feat-16\" data-id=\"f44f0f1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"fw-feat-16.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"uid_f44f0f1\" class=\"block-wrap fw-block fw-feat-16\" >\r\n\t\t\t<div class=\"content-wrap\"><div class=\"content-inner rb-row rb-n20-gutter\">\r\n\t<div class=\"col-left rb-col-d6 rb-col-m12\"><div class=\"rb-col-m12 rb-p20-gutter\">\t\t<div class=\"p-wrap p-grid p-grid-3 post-626\">\r\n\t\t\t\t\t\t\t<div class=\"p-feat-holder\">\r\n\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/lifestyle\/how-to-clean-out-your-closet-wit-whimsy\/\" aria-label=\"How To Clean Out Your Closet &#8211; wit &#038; whimsy\">\r\n            <span class=\"rb-iwrap\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"500\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2024\/03\/bedroom-closet-740x500.jpg\" class=\"attachment-pixwell_370x250-2x size-pixwell_370x250-2x wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t        <aside class=\"p-cat-info is-absolute\">\r\n\t\t\t<a class=\"cat-info-el cat-info-id-21\" href=\"https:\/\/welnessspot.com\/category\/lifestyle\/\" rel=\"category\">Lifestyle<\/a>        <\/aside>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"p-header\"><h2 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/lifestyle\/how-to-clean-out-your-closet-wit-whimsy\/\" target=\"_self\" rel=\"bookmark\">How To Clean Out Your Closet &#8211; wit &#038; whimsy<\/a>\r\n\t\t<\/h2><\/div>\r\n\t\t\t\t\t\t<div class=\"p-footer\">\r\n\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2024-03-23T01:48:04+00:00\">March 23, 2024<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div><\/div><div class=\"col-right rb-col-d6 rb-col-m12\"><div class=\"rb-col-m12 rb-p20-gutter\">        <div class=\"p-wrap p-list p-list-2 post-619\">\r\n\t\t\t                <div class=\"col-left\">\r\n                    <div class=\"p-feat-holder\">\r\n                        <div class=\"p-feat\">\r\n\t\t\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/lifestyle\/2023-top-sellers-wit-whimsy\/\" aria-label=\"2023 Top Sellers &#8211; wit &#038; whimsy\">\r\n            <span class=\"rb-iwrap pc-75\"><img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"210\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2024\/01\/cafe-pigalle-paris-280x210.jpg\" class=\"attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t                        <\/div>\r\n\t\t\t\t\t\t             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src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2024\/01\/vuori-joggers-review-280x210.jpg\" class=\"attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t                        <\/div>\r\n\t\t\t\t\t\t                    <\/div>\r\n                <\/div>\r\n\t\t\t            <div class=\"col-right\">\r\n                <div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/lifestyle\/vuori-joggers-review-wit-whimsy\/\" target=\"_self\" rel=\"bookmark\">Vuori Joggers Review &#8211; wit &#038; whimsy<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' 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class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2024-01-16T17:17:28+00:00\">January 16, 2024<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\t\t<\/div><div class=\"rb-col-m12 rb-p20-gutter\">        <div class=\"p-wrap p-list p-list-2 post-609\">\r\n\t\t\t                <div class=\"col-left\">\r\n                    <div class=\"p-feat-holder\">\r\n                        <div class=\"p-feat\">\r\n\t\t\t\t\t\t\t        <a class=\"p-flink\" href=\"https:\/\/welnessspot.com\/lifestyle\/things-i-bought-and-loved-2023-edition\/\" aria-label=\"Things I Bought and Loved &#8211; 2023 Edition\">\r\n            <span class=\"rb-iwrap pc-75\"><img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"210\" src=\"https:\/\/welnessspot.com\/wp-content\/uploads\/2024\/01\/staud-dress-monochromatic-outfit-blazer-280x210.jpg\" class=\"attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image\" alt=\"\" \/><\/span> <\/a>\r\n\t\t                        <\/div>\r\n\t\t\t\t\t\t                    <\/div>\r\n                <\/div>\r\n\t\t\t            <div class=\"col-right\">\r\n                <div class=\"p-header\"><h3 class=\"entry-title\">        <a class=\"p-url\" href=\"https:\/\/welnessspot.com\/lifestyle\/things-i-bought-and-loved-2023-edition\/\" target=\"_self\" rel=\"bookmark\">Things I Bought and Loved &#8211; 2023 Edition<\/a>\r\n\t\t<\/h3><\/div>\r\n\t\t\t\t                <div class=\"p-footer\">\r\n\t\t\t\t\t<aside class=\"p-meta-info\">        <span class=\"meta-info-el meta-info-author\">\r\n\t\t\t<span class=\"screen-reader-text\">Posted by<\/span>\r\n\t\t\t                <span class=\"meta-avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6e70d943335047711d154faef25a64f8?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' \/><\/span>\r\n                <a href=\"https:\/\/welnessspot.com\/author\/wbstadmin\/\">admin<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t        <span class=\"meta-info-el meta-info-date\">\r\n\t\t\t\t\t\t                <abbr class=\"date published\" title=\"2024-01-12T06:56:28+00:00\">January 12, 2024<\/abbr>\r\n\t\t\t\t\t<\/span>\r\n\t\t<\/aside>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\t\t<\/div><\/div>\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e93489 e-flex e-con-boxed e-con e-parent\" data-id=\"8e93489\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-015448f e-con-full e-flex e-con e-child\" data-id=\"015448f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10da8e3 animated-slow elementor-invisible elementor-widget elementor-widget-shortcode\" data-id=\"10da8e3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInLeft&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div 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